Patrick Nambotin 2000m row
2,000
Meters
9:47.4
Time
2:26.8
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
April 14, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,000 | 2:26.8 | 111 | 680 | 20 |
| 2:30.6 | 500 | 2:30.6 | 102 | 652 | 20 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 671 | 20 |
| 2:26.1 | 1,500 | 2:26.1 | 112 | 686 | 21 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 21 |