Patrick Nambotin 1000m row

1,000m

Meters

4:55.2

Time

2:27.6

Pace

54

Calories

Average Watts109
Calories Per Hour674
Stroke Rate20
Drag Factor117

April 15, 2020 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.2 1,000m 2:27.6 109 674 20
1:01.0 200m 2:32.5 99 639 21
0:59.2 400m 2:28.0 108 671 20
0:58.2 600m 2:25.5 114 691 21
0:58.6 800m 2:26.5 111 683 19
0:58.1 1,000m 2:25.2 114 693 21