Patrick Nambotin 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 22, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 781 | 117 | 21 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 21 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 29 | 21 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 22 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 22 |