Patrick Nambotin 2000m row
2,000m
Meters
8:59.0
Time
2:14.7
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 22, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 21 |
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 21 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 21 |
| 2:12.5 | 1,500m | 2:12.5 | 150 | 817 | 22 |
| 2:09.8 | 2,000m | 2:09.8 | 160 | 850 | 22 |