Patrick Nambotin 1000m row
1,000m
Meters
4:54.7
Time
2:27.3
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
April 27, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 19 |
| 1:00.4 | 200m | 2:31.0 | 102 | 649 | 20 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 19 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 19 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 21 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 19 |