Patrick Nambotin 2000m row
2,000
Meters
9:30.9
Time
2:22.7
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
April 30, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 706 | 112 | 19 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 20 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 714 | 28 | 20 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 20 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 682 | 28 | 19 |