Patrick Nambotin 2000m row
2,000
Meters
9:20.6
Time
2:20.1
Pace
112
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
April 30, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.6 | 2,000 | 2:20.1 | 127 | 719 | 112 | 20 |
| 2:22.8 | 500 | 2:22.8 | 120 | 705 | 28 | 20 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 20 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 723 | 28 | 20 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 21 |