Patrick Nambotin 2000m row
2,000
Meters
9:24.9
Time
2:21.2
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 05, 2020 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.9 | 2,000 | 2:21.2 | 124 | 713 | 112 | 20 |
| 2:24.0 | 500 | 2:24.0 | 117 | 700 | 28 | 21 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 715 | 28 | 21 |
| 2:20.6 | 1,500 | 2:20.6 | 126 | 716 | 28 | 20 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 21 |