Patrick Nambotin 2000m row
2,000
Meters
9:39.4
Time
2:24.8
Pace
111
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
May 06, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.4 | 2,000 | 2:24.8 | 115 | 689 | 111 | 20 |
| 2:29.3 | 500 | 2:29.3 | 105 | 651 | 27 | 20 |
| 2:23.8 | 1,000 | 2:23.8 | 118 | 700 | 28 | 20 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 20 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 706 | 28 | 21 |