Patrick Nambotin 5000m row

5,000m

Meters

23:30.7

Time

2:21.0

Pace

284

Calories

Average Watts125
Calories Per Hour729
Stroke Rate20
Drag Factor115

May 06, 2020 17:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.7 5,000m 2:21.0 125 729 20
4:47.3 1,000m 2:23.6 118 706 20
4:40.0 2,000m 2:20.0 128 738 20
4:39.9 3,000m 2:19.9 128 739 20
4:41.8 4,000m 2:20.9 125 730 20
4:41.8 5,000m 2:20.9 125 730 21