Patrick Nambotin 5000m row

5,000m

Meters

23:48.6

Time

2:22.8

Pace

280

Calories

Average Watts120
Calories Per Hour713
Stroke Rate21
Drag Factor116

May 07, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.6 5,000m 2:22.8 120 713 21
4:45.0 1,000m 2:22.5 121 716 21
4:44.5 2,000m 2:22.2 122 718 21
4:45.9 3,000m 2:22.9 120 712 21
4:46.9 4,000m 2:23.4 119 708 21
4:46.3 5,000m 2:23.1 119 710 21