Patrick Nambotin 9:35 row
1,572m
Meters
9:35.0
Time
3:02.8
Pace
87
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 18, 2020 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.0 | 1,572m | 3:02.8 | 57 | 496 | 19 |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 21 |
| 4:50.6 | 500m | 2:23.4 | 119 | 708 | 21 |
| 7:12.4 | 500m | 2:21.8 | 123 | 722 | 21 |
| 7:34.3 | 72m | 2:32.0 | 100 | 642 | 16 |