Patrick Nambotin 1000m row
1,000m
Meters
4:37.5
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 25, 2020 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 20 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 20 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 20 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 21 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 19 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 21 |