Patrick Nambotin 2000m row
2,000
Meters
9:04.0
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
May 26, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.0 | 2,000 | 2:16.0 | 139 | 767 | 116 | 20 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 20 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 20 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 769 | 29 | 20 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 21 |