Patrick Nambotin 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
May 29, 2020 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 753 | 115 | 19 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 20 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 19 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 20 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 20 |