Patrick Nambotin 2000m row
2,000
Meters
9:47.2
Time
2:26.8
Pace
109
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
June 08, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.2 | 2,000 | 2:26.8 | 111 | 680 | 19 |
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 19 |
| 2:25.8 | 1,000 | 2:25.8 | 113 | 688 | 20 |
| 2:23.9 | 1,500 | 2:23.9 | 117 | 704 | 20 |
| 2:23.7 | 2,000 | 2:23.7 | 118 | 705 | 20 |