Patrick Nambotin 10000m row
10,000m
Meters
48:39.9
Time
2:25.9
Pace
555
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
June 10, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.9 | 10,000m | 2:25.9 | 112 | 687 | 19 |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 19 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 19 |
| 9:43.3 | 6,000m | 2:25.8 | 113 | 688 | 19 |
| 9:48.3 | 8,000m | 2:27.0 | 110 | 678 | 19 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 19 |