Patrick Nambotin 1:00:00 row
12,316m
Meters
1:00:00.0
Time
2:26.1
Pace
688
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
June 11, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,316m | 2:26.1 | 112 | 685 | 18 |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 19 |
| 24:00.0 | 2,488m | 2:24.6 | 116 | 697 | 19 |
| 36:00.0 | 2,351m | 2:33.1 | 97 | 635 | 18 |
| 48:00.0 | 2,503m | 2:23.8 | 118 | 704 | 19 |
| 1:00:00.0 | 2,508m | 2:23.5 | 118 | 707 | 19 |