Patrick Nambotin 21097m row
21,097m
Meters
1:41:27.9
Time
2:24.2
Pace
1184
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
June 16, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:27.9 | 21,097m | 2:24.2 | 117 | 701 | 19 |
| 20:57.0 | 4,300m | 2:26.1 | 112 | 685 | 19 |
| 20:56.6 | 8,600m | 2:26.1 | 112 | 686 | 19 |
| 20:55.9 | 12,900m | 2:26.0 | 112 | 686 | 19 |
| 20:37.5 | 17,200m | 2:23.8 | 117 | 704 | 20 |
| 18:00.8 | 21,097m | 2:18.6 | 131 | 751 | 21 |