Patrick Nambotin 30:00 row
6,056m
Meters
30:00.0
Time
2:28.6
Pace
331
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 18 |
Drag Factor | 114 |
June 29, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,056m | 2:28.6 | 107 | 666 | 18 |
6:00.0 | 1,194m | 2:30.7 | 102 | 651 | 18 |
12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 18 |
18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 |
24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 18 |
30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 18 |