Patrick Nambotin 2000m row
2,000m
Meters
9:54.2
Time
2:28.5
Pace
109
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
July 19, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 18 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 18 |
| 2:33.2 | 1,000m | 2:33.2 | 97 | 635 | 18 |
| 2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 18 |
| 2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 19 |