Patrick Nambotin 2000m row
2,000
Meters
9:45.7
Time
2:26.4
Pace
110
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 20, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.7 | 2,000 | 2:26.4 | 111 | 683 | 18 |
| 2:33.0 | 500 | 2:33.0 | 98 | 636 | 18 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 19 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 711 | 19 |
| 2:25.0 | 2,000 | 2:25.0 | 115 | 695 | 19 |