Patrick Nambotin 2000m row
2,000m
Meters
10:00.2
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
July 21, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 18 |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 17 |
| 2:28.0 | 1,000m | 2:28.0 | 108 | 671 | 19 |
| 2:25.7 | 1,500m | 2:25.7 | 113 | 689 | 19 |
| 2:24.4 | 2,000m | 2:24.4 | 116 | 700 | 19 |