Patrick Nambotin 2000m row
2,000
Meters
9:47.8
Time
2:26.9
Pace
110
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
July 22, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 673 | 110 | 18 |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 26 | 16 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 697 | 28 | 20 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 711 | 28 | 19 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 20 |