Patrick Nambotin 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
July 23, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 756 | 115 | 20 |
| 2:18.4 | 500 | 2:18.4 | 132 | 728 | 28 | 20 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 20 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 20 |
| 2:15.6 | 2,000 | 2:15.6 | 140 | 769 | 29 | 20 |