Patrick Nambotin 6:42 row
681m
Meters
6:42.0
Time
4:55.1
Pace
35
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 346 |
Stroke Rate | 14 |
Drag Factor | 110 |
August 15, 2020 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:42.0 | 681m | 4:55.1 | 14 | 346 | 14 |
2:34.9 | 500m | 2:34.9 | 94 | 624 | 20 |
4:41.4 | 181m | 5:49.4 | 8 | 328 | 8 |