Patrick Nambotin 14:33 row
2,520m
Meters
14:33.8
Time
2:53.3
Pace
128
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Drag Factor | 78 |
August 21, 2020 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.8 | 2,520m | 2:53.3 | 67 | 531 | 18 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 18 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 18 |
| 14:33.8 | 799m | 2:51.3 | 70 | 539 | 19 |