Patrick Nambotin 15:14 row
2,620m
Meters
15:14.4
Time
2:54.5
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Drag Factor | 81 |
August 30, 2020 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,620m | 2:54.5 | 66 | 526 | 17 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 19 |
| 15:14.4 | 34m | 3:31.7 | 37 | 426 | 15 |