Patrick Nambotin 5:05 row
849
Meters
5:05.3
Time
2:59.7
Pace
42
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Drag Factor | 74 |
September 18, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 849 | 2:59.7 | 60 | 495 | 42 | 17 |
| 5:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 17 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 |