Patrick Nambotin 20:02 row
3,534m
Meters
20:02.7
Time
2:50.1
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 17 |
| Drag Factor | 75 |
October 16, 2020 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 3,534m | 2:50.1 | 71 | 544 | 17 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 17 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 18 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 18 |
| 20:02.7 | 7m | 3:12.8 | 49 | 467 |