Patrick Nambotin 29:58 row
5,618m
Meters
29:58.9
Time
2:40.1
Pace
293
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Drag Factor | 74 |
October 25, 2020 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.9 | 5,618m | 2:40.1 | 85 | 593 | 19 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 20 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 20 |
| 29:58.9 | 928m | 2:41.0 | 84 | 588 | 20 |