Patrick Nambotin 2000m row
2,000
Meters
9:59.7
Time
2:29.9
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
November 01, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.7 | 2,000 | 2:29.9 | 104 | 657 | 21 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 20 |
| 2:34.1 | 1,000 | 2:34.1 | 96 | 629 | 20 |
| 2:30.6 | 1,500 | 2:30.6 | 102 | 652 | 21 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 24 |