Patrick Nambotin 43:12 row
8,088m
Meters
43:12.2
Time
2:40.2
Pace
422
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Drag Factor | 84 |
November 03, 2020 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.2 | 8,088m | 2:40.2 | 85 | 592 | 18 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 18 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 18 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 18 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 19 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 43:12.2 | 606m | 2:38.5 | 88 | 602 | 19 |