Patrick Nambotin 5000m row
5,000m
Meters
25:47.3
Time
2:34.7
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Drag Factor | 84 |
November 05, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.3 | 5,000m | 2:34.7 | 94 | 625 | 20 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 20 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 20 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 20 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 20 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 20 |