Patrick Nambotin 5000m row
5,000m
Meters
26:45.1
Time
2:40.5
Pace
261
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Drag Factor | 83 |
November 07, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 19 |
| 5:20.2 | 1,000m | 2:40.1 | 85 | 593 | 19 |
| 5:16.0 | 2,000m | 2:38.0 | 89 | 605 | 19 |
| 5:21.0 | 3,000m | 2:40.5 | 85 | 591 | 20 |
| 5:24.2 | 4,000m | 2:42.1 | 82 | 582 | 20 |
| 5:23.6 | 5,000m | 2:41.8 | 83 | 584 | 19 |