Patrick Nambotin 5000m row
5,000m
Meters
26:45.8
Time
2:40.5
Pace
260
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Drag Factor | 83 |
November 08, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.8 | 5,000m | 2:40.5 | 85 | 590 | 20 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 19 |
| 5:20.0 | 2,000m | 2:40.0 | 85 | 594 | 20 |
| 5:21.7 | 3,000m | 2:40.8 | 84 | 589 | 21 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 21 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 21 |