Patrick Nambotin 10000m row
10,000m
Meters
51:36.3
Time
2:34.8
Pace
536
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 10, 2020 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.3 | 10,000m | 2:34.8 | 94 | 624 | 19 |
| 10:18.2 | 2,000m | 2:34.5 | 95 | 626 | 19 |
| 10:22.7 | 4,000m | 2:35.6 | 93 | 619 | 19 |
| 10:32.5 | 6,000m | 2:38.1 | 89 | 604 | 20 |
| 10:21.6 | 8,000m | 2:35.4 | 93 | 620 | 20 |
| 10:01.4 | 10,000m | 2:30.3 | 103 | 654 | 20 |