Patrick Nambotin 5000m row
5,000m
Meters
26:01.1
Time
2:36.1
Pace
264
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 13, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.1 | 5,000m | 2:36.1 | 92 | 616 | 19 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 19 |
| 5:09.9 | 2,000m | 2:34.9 | 94 | 623 | 20 |
| 5:11.5 | 3,000m | 2:35.7 | 93 | 618 | 20 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 20 |
| 5:09.1 | 5,000m | 2:34.5 | 95 | 626 | 20 |