Patrick Nambotin 5000m row
5,000m
Meters
26:13.8
Time
2:37.3
Pace
264
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 14, 2020 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.8 | 5,000m | 2:37.3 | 90 | 609 | 19 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 19 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 19 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 20 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 20 |
| 5:10.9 | 5,000m | 2:35.4 | 93 | 620 | 20 |