Patrick Nambotin 2000m row
2,000m
Meters
9:04.9
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
November 15, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.9 | 2,000m | 2:16.2 | 138 | 776 | 24 |
| 2:16.1 | 500m | 2:16.1 | 139 | 777 | 25 |
| 2:17.1 | 1,000m | 2:17.1 | 136 | 767 | 24 |
| 2:17.0 | 1,500m | 2:17.0 | 136 | 768 | 24 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 25 |