Patrick Nambotin 5000m row
5,000m
Meters
26:25.0
Time
2:38.5
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Drag Factor | 90 |
November 16, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:25.0 | 5,000m | 2:38.5 | 88 | 602 | 19 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 18 |
| 5:16.4 | 2,000m | 2:38.2 | 88 | 604 | 18 |
| 5:14.9 | 3,000m | 2:37.4 | 90 | 608 | 19 |
| 5:13.7 | 4,000m | 2:36.8 | 91 | 612 | 20 |
| 5:17.1 | 5,000m | 2:38.5 | 88 | 602 | 20 |