Patrick Nambotin 10000m row
10,000m
Meters
51:16.8
Time
2:33.8
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Drag Factor | 101 |
November 21, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:16.8 | 10,000m | 2:33.8 | 96 | 630 | 19 |
| 10:21.7 | 2,000m | 2:35.4 | 93 | 620 | 19 |
| 10:16.6 | 4,000m | 2:34.1 | 96 | 628 | 19 |
| 10:15.9 | 6,000m | 2:33.9 | 96 | 629 | 19 |
| 10:11.9 | 8,000m | 2:32.9 | 98 | 636 | 20 |
| 10:10.7 | 10,000m | 2:32.6 | 98 | 638 | 20 |