Patrick Nambotin 10000m row
10,000m
Meters
49:52.9
Time
2:29.6
Pace
546
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
November 27, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:52.9 | 10,000m | 2:29.6 | 104 | 659 | 18 |
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 18 |
| 9:54.9 | 4,000m | 2:28.7 | 106 | 666 | 18 |
| 9:57.1 | 6,000m | 2:29.2 | 105 | 662 | 18 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 18 |
| 9:58.6 | 10,000m | 2:29.6 | 104 | 659 | 18 |