Patrick Nambotin 3:30 row
278m
Meters
3:30.4
Time
6:18.4
Pace
14
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
November 28, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.4 | 278m | 6:18.4 | 6 | 322 | 17 |
| 1:29.9 | 278m | 2:41.6 | 83 | 584 | 17 |