Patrick Nambotin 1:00:00 row
11,643
Meters
1:00:00.0
Time
2:34.5
Pace
629
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 18 |
| Drag Factor | 106 |
November 30, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,643 | 2:34.5 | 95 | 629 | 629 | 18 |
| 12:00.0 | 2,319 | 2:35.2 | 94 | 620 | 124 | 18 |
| 24:00.0 | 2,371 | 2:31.8 | 100 | 640 | 128 | 18 |
| 36:00.0 | 2,373 | 2:31.7 | 100 | 640 | 128 | 18 |
| 48:00.0 | 2,176 | 2:45.4 | 77 | 590 | 118 | 17 |
| 1:00:00.0 | 2,404 | 2:29.7 | 104 | 655 | 131 | 19 |