Patrick Nambotin 1:00:00 row
12,057
Meters
1:00:00.0
Time
2:29.2
Pace
660
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Drag Factor | 105 |
December 02, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,057 | 2:29.2 | 105 | 660 | 660 | 18 |
| 12:00.0 | 2,357 | 2:32.7 | 98 | 635 | 127 | 18 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 660 | 132 | 18 |
| 36:00.0 | 2,403 | 2:29.8 | 104 | 655 | 131 | 18 |
| 48:00.0 | 2,440 | 2:27.5 | 109 | 675 | 135 | 19 |
| 1:00:00.0 | 2,443 | 2:27.3 | 109 | 675 | 135 | 19 |