Patrick Nambotin 35:01 row
6,670m
Meters
35:01.1
Time
2:37.5
Pace
351
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Drag Factor | 103 |
December 05, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:01.1 | 6,670m | 2:37.5 | 90 | 608 | 18 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 19 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 18 |
| 35:01.1 | 2m | 4:35.0 | 17 | 357 |