Patrick Nambotin 1:05:02 row
12,650
Meters
1:05:02.2
Time
2:34.2
Pace
674
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Drag Factor | 103 |
December 06, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:02.2 | 12,650 | 2:34.2 | 95 | 621 | 674 | 16 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 594 | 99 | 18 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 618 | 103 | 18 |
| 30:00.0 | 1,944 | 2:34.3 | 95 | 624 | 104 | 18 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 18 |
| 50:00.0 | 1,960 | 2:33.0 | 98 | 624 | 104 | 18 |
| 1:00:00.0 | 1,964 | 2:32.7 | 98 | 636 | 106 | 18 |
| 1:05:02.2 | 993 | 2:32.1 | 99 | 631 | 53 | 9 |