Patrick Nambotin 1:05:02 row
12,650m
Meters
1:05:02.2
Time
2:34.2
Pace
674
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 16 |
Drag Factor | 103 |
December 06, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:02.2 | 12,650m | 2:34.2 | 95 | 628 | 16 |
10:00.0 | 1,892m | 2:38.5 | 88 | 602 | 18 |
20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 18 |
30:00.0 | 1,944m | 2:34.3 | 95 | 627 | 18 |
40:00.0 | 1,958m | 2:33.2 | 97 | 634 | 18 |
50:00.0 | 1,960m | 2:33.0 | 98 | 635 | 18 |
1:00:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 |
1:05:02.2 | 993m | 2:32.1 | 99 | 641 | 9 |