Patrick Nambotin 1:16:46 row
15,015m
Meters
1:16:46.5
Time
2:33.3
Pace
803
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Drag Factor | 104 |
December 08, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:46.5 | 15,015m | 2:33.3 | 97 | 633 | 17 |
| 10:00.0 | 1,911m | 2:36.9 | 90 | 611 | 17 |
| 20:00.0 | 1,969m | 2:32.3 | 99 | 640 | 17 |
| 30:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 17 |
| 50:00.0 | 1,964m | 2:32.7 | 98 | 637 | 18 |
| 1:00:00.0 | 1,985m | 2:31.1 | 101 | 648 | 18 |
| 1:10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 18 |
| 1:16:46.5 | 1,335m | 2:32.2 | 99 | 641 | 18 |