Patrick Nambotin 1:05:01 row
12,765
Meters
1:05:01.8
Time
2:32.8
Pace
685
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
December 09, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:01.8 | 12,765 | 2:32.8 | 98 | 632 | 685 | 16 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 630 | 105 | 18 |
| 20:00.0 | 1,985 | 2:31.1 | 101 | 642 | 107 | 18 |
| 30:00.0 | 1,992 | 2:30.6 | 102 | 648 | 108 | 18 |
| 40:00.0 | 1,969 | 2:32.3 | 99 | 636 | 106 | 18 |
| 50:00.0 | 1,983 | 2:31.2 | 101 | 642 | 107 | 18 |
| 1:00:00.0 | 1,987 | 2:30.9 | 102 | 642 | 107 | 18 |
| 1:05:01.8 | 885 | 2:50.5 | 71 | 536 | 45 | 8 |