Patrick Nambotin 1:04 row
180m
Meters
1:04.8
Time
3:00.0
Pace
9
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Drag Factor | 104 |
December 10, 2020 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 180m | 3:00.0 | 60 | 506 | 16 |
| 1:04.8 | 181m | 2:59.0 | 61 | 510 | 16 |